Italy is the country where mountain biking is one of the most widely-practiced sports. Almost every region offers fabulous cycling trails and scenic mountain biking routes, crossing hills and mountains, vineyards and fields, charming towns and deep mountain valleys. The terrain and landscape are unmatched, alternating from flats to steep climbs, in practice there is everything a biker desires and trails for any kind of abilities. The history, art and secluded villages will offer you every day a new surprise during your biking tour. From the Northeast regions in Italy, where is the Mecca for bikers (at the Dolomites and alongside the Lake Garda) through the hills and plains of the Central regions you can reach to the South, where the natural beauties and Mediterranean exotics will make you fall in love with this land.